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Self-Defense: A Beginner’s Guide to Martial Arts

Self-defense is an important skill that everyone should have. Martial Arts are a great way to learn self-defense techniques and develop physical strength, coordination,...

The Brazilian Martial Art of Capoeira: A Beginner’s Guide

What is Capoeira? Capoeira is a unique Brazilian martial art that has become popular worldwide. It combines elements of dance, acrobatics, and music, making it...
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